Webinar on 'How To Overcome Self Criticism'
Most riders are a lot tougher on themselves than they are on others.
Self-criticism hinders us not only from being happy but also blocks our progress due to doubt and overthinking which leads to tension and frustration.
In this 1 1/2 hour webinar I will show you techniques that will help you to overcome your self-criticism. We will be using a workbook and I will walk you through the process step by step so you can not only become more confident in yourself but also kinder to yourself.