Is there Such a Thing as Being Lucky?

By / 19th March, 2014 / Articles /
A lot of superstition is associated with luck and being unlucky. Lucky socks and the lucky whip seems to be the thing to have whereas the black cat, a broken mirror, killing a china man in a past life must be avoided at all cost. On the other hand you can be lucky by 'being in the right place at th  ...
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How Important Is Your Environment

By / 19th March, 2014 / Articles /
The short answer: EXTREMELY. Most people find it hard to change, and change can be even harder when you are in an environment that does not support your change. For example, when you are with other people who are all doing the same thing and have done so for a long time, you might find that they a  ...
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How Do You get Motivated

By / 19th March, 2014 / Articles /
Did you know that there are two main motivational strategies? One is away from fear and one is towards pleasure. AWAY FROM FEAR Some people are motivated when they move away from fear, which is for example when they are faced with a painful situation like: • Getting kicked of a team • B  ...
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Feeling Down

By / 19th March, 2014 / Articles /
We all have days, weeks or even month where we feel down and depressed that things are just not working out. If you have never had this experience and you have never tried to achieve something that was slightly out of your comfort zone. Feeling this way is part of your experience, part of life and  ...
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Creating Good Habits

By / 19th March, 2014 / Articles /
Here is a good New Years RESOLUTION We all have habits, some good some not so good. For most people the thought of having to change habits is daunting and often frightening. With that there is often a belief of 'I cant do that' connected. So I thought we might take a look at how to change habits b  ...
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Keeping Motivated in Winter

By / 4th March, 2014 / Articles /
Tanja Mitton Australia's No. 1 Equestrian Success and Mindset Coach Tanja Mitton grew up in Germany with a passion for horses and show jumping. She worked and trained with a number of elite German and Austrian show jumping riders before meeting her husband Richard and moving to Australia in 1995.  ...
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Overcome Stress, Tension & Nervousness

By / 4th March, 2014 / Articles /
Have you ever noticed that when you are stressed, tense or even nervous, your breath becomes very shallow and it can even seem like you 'stop breathing' and when you are happy, relaxed and full of confi dence, your breath is much deeper and you seem to have plenty of air? Now the most important part  ...
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Changing to achieve success

By / 4th March, 2014 / Articles /
Tanja Mitton Australia's No. 1 Equestrian Success and Mindset Coach Tanja Mitton grew up in Germany with a passion for horses and show jumping. She worked and trained with a number of elite German and Austrian show jumping riders before meeting her husband Richard and moving to Australia in 1995.  ...
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Have you Lost your Way?

By / 4th March, 2014 / Articles /
Tanja Mitton Australia's No. 1 Equestrian Success and Mindset Coach Tanja Mitton grew up in Germany with a passion for horses and show jumping. She worked and trained with a number of elite German and Austrian show jumping riders before meeting her husband Richard and moving to Australia in 1995.  ...
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Mirror, Mirror on the Wall!

By / 4th March, 2014 / Articles /
As I am sitting here in the plane on my way to Newcastle, I am thinking about what topic to use for my October article. My mind wanders back to a couple of days ago when we bought a new horse for my daughter. The part that stood out for me was after my daughter rode the horse, the owner, a young wo  ...
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